Join the Aloha Hash House Harriers for our annual Beer Mile. Beer mile will be conducted according to the Beer Mile International rules. The rules are the same for both Men and Women.

1. Each competitor drinks four cans or bottles of beer and runs four laps around a standard 400m running track (start with chugging a beer, then run a lap, then beer, then lap, then beer, then lap, then beer, then lap - finish).




2. Beer must be consumed before the lap begins within the transition area. The transition area is the 9-meter zone between the waterfall starting line for a mile race and the finish line of a 400m track.




3. The race begins with competitors lined up on the mile starting line, drinking the first beer in the transition zone described in the step above. This ensures competitors cover a complete mile. Competitors can walk/move in the transition area while drinking, but all beer must be consumed in the transition area before setting off to run a lap.




4. Women also drink four beers and run four laps (some past rule lists only required ladies to drink three beers).




5. Competitors must drink canned or bottled beer that is no less than 355mL (12 Oz) in volume, which is the standard can/bottle size in the USA and some other countries.

Eagle Challenge - If you want to do an extra credit, there will be an Eagle challenge.

$20 for the Event, Street Shoes, Mouth wash, possibly a change of clothes, and an Aloha Attitude.